Practical guides
Checklists for every part of your home
Each checklist tells you what to change, why it matters, and how to fix it for free. Tick off items as you go. Your progress is saved automatically.
Over 14,000 families have used these checklists.
Kids School Lunch
10 itemsMost school lunches travel in containers that leach chemicals directly into food. This checklist covers the 10 highest-risk items, in order of impact.
8,400 parents completed
Kitchen Food Prep
10 itemsThe tools you use every day to prepare food are among the highest-risk sources of chemical exposure in your home. Black plastic utensils alone are a major source.
11,200 households completed
Food Storage
10 itemsHow you store food matters as much as how you cook it. This checklist covers the highest-risk storage habits, from microwaving in plastic to canned goods.
9,800 households completed
Supermarket Shopping
10 itemsBetter choices at the supermarket reduce your household's chemical load before anything even enters your home. Start with black plastic and canned tomatoes.
12,600 households completed